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A harm reduction tool for everyone
Whether you're using substances yourself, supporting someone who is, working in health and social care, or simply looking for accurate information, these cards are designed to help.
Each card provides straightforward, non-judgemental information about:
- What the substance is
- How it may make someone feel
- Potential risks and effects
- Practical harm reduction advice to reduce the risk of harm
The aim is simple: to help people make informed decisions and stay as safe as possible.
Developed by experts and people with lived experience
The cards have been created and updated by our specialist substance use teams alongside people with lived experience. By combining professional expertise with real-world insight, we've developed resources that are relevant, current and easy to understand.
This approach ensures the information is not only evidence-based but also honest, practical and grounded in the realities of substance use.