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Drugs and Alcohol
4 mins read

Substance Information: Effects, Risks and Safer Use

Our Substance Cards give you clear, practical information about common substances, including how they affect the body and mind, potential risks, and ways to reduce harm. Whether you’re looking for answers, reassurance, or support, Turning Point is here to help you make informed choices.

Download a full set of Substance Information cards in your chosen language: 

Ketamine

A dissociative drug that can lead to feelings of detachment and reduced awareness of surroundings. Regular use can increase the risk of dependence, as well as long-term bladder and kidney problems.

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Cocaine

A stimulant that can boost energy and confidence but may also increase anxiety, restlessness and strain on the heart. Frequent use can impact mood and mental wellbeing over time.

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Alcohol

A depressant that can initially make you feel relaxed or sociable while affecting coordination and judgement. Ongoing or heavy use increases the risk of serious physical and mental health conditions.

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MDMA (Ecstasy)

A drug that can produce feelings of energy, wellbeing and connection with others. It can also raise body temperature and impact mood in the days following use.

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Nitrous Oxide

A fast-acting gas that creates short bursts of euphoria and light-headedness. Repeated use can affect coordination and may lead to longer-term nerve damage.

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Lean

A mixture often containing codeine-based medication that produces sedative effects. It can slow breathing and carries a high risk of overdose, particularly when mixed with other substances.

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Heroin

An opioid that can create intense relaxation and euphoria while significantly slowing breathing. It is highly addictive and associated with a high risk of overdose and dependence.

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Amphetamine (Speed)

A stimulant that increases alertness and energy, but can also cause anxiety, agitation and sleep problems. It may put strain on the heart and impact mental health.

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Cannabis

A drug that may cause relaxation and altered perception, but can also lead to anxiety or paranoia in some people. Regular use may affect mental health and wellbeing.

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THC Vapes

Devices that deliver THC in vapour form, producing similar effects to cannabis. Some products may contain unknown or harmful substances, which increases potential risks.

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Benzodiazepines

Medications used to treat anxiety and sleep issues that can cause calmness and drowsiness. Misuse can lead to dependence and increase the risk of overdose, especially when combined with other depressants.

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Crack Cocaine

A form of cocaine that is typically smoked and produces a rapid but short-lived effect. It carries a high risk of addiction and can impact both physical and mental health.

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GHB & GBL

Depressant substances that can cause feelings of euphoria at low doses, but quickly become dangerous at higher amounts. They can lead to unconsciousness and increase the risk of overdose.

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Synthetic Cannabinoids (Spice)

Man-made drugs designed to mimic cannabis, often with stronger and less predictable effects. They can have serious impacts on both physical and mental health.

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Pregabalin

A medication used for anxiety and nerve pain that can produce calming effects. When misused, it can lead to dependency and increase the risk of overdose.

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Crystal Meth

A powerful stimulant that can produce long-lasting energy and alertness. It carries significant risks, including addiction and serious effects on both physical and mental health.

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Need Support?

Are you concerned about substance use? Whether it's your own or someone else’s, Turning Point offers free, confidential support. Reach out to find the help that works for you.

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