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Support for the friends and family of people who use substances

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If someone close to you is struggling with alcohol or other drugs, it can be a distressing and difficult time.

You might be worrying about their health, the debts that they owe, or whether they will ever be able to accept the help you are offering them. It can be easy to focus all your energy and efforts into looking for support for them. However, by looking after your own health and wellbeing, you can become an effective part of their recovery journey.

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Dedicated online support for friends and family

We’ve created a short, free, and confidential online programme which will help you in understanding the issues being faced and provide you with some exercises to help you respond in a way that best suits the situation. 

 The programme will take you through five key steps which will;

  • Help you increase your knowledge and understanding of their issues
  • Present different ways of responding to behaviours so you feel more equipped to deal with your circumstances
  • Signpost you to other help and support
  • Provide exercises and resources to help increase your resilience

Other organisations that may be able to support you

Adfam provides support and information to families of alcohol and people who use drugs.

Families Anonymous is a world-wide fellowship of family members and friends affected by another’s use of substances, or related behavioural concerns.

Family Lives is a UK registered charity which offers guidance and support to anyone parenting a child, including information about substance use. Open 24 hours.

Learn more about how Turning Point can support you