Who We Are
The Nottinghamshire Mental Health Helpline offers access to support for people who need emotional support or information about their mental health.
The service works alongside the Nottinghamshire Crisis Line, providing personalised advice, emotional support and information on coping mechanisms.
How We Support You
Our team will work with you to identify your immediate and long-term needs.
Practical & Emotional Help
Coping strategies including immediate coping strategies and reassurance for anxieties or distress that they may be experiencing.
Signposting
Guidance on other organisations for longer-term coping strategies, as well as information on local resources and how to access them.
Digital Support
Access to different modules of digital support tailored for specific needs, including self-esteem, anger management and irritability, learning to relax and manage anxiety, rumination and work stress modules.
Get in Touch
We're here to help you make positive change
We work in partnership with
